Archive for February, 2016

4 mind hacks to trick yourself into exercising every day

Posted on: February 26th, 2016 by Forbin Admin

Whether you’re exercising as a part of you physical therapy or just try to get healthier, it can be really hard to find the motivation to work out. Luckily, there are a few ways that you can psychologically trick yourself into putting in your exercise for the day. Here are some: Understand how self-control works […]

Common car accident injuries, and what you can do about them

Posted on: February 19th, 2016 by Forbin Admin

Here at Horizon Rehab, we see patients for a wide variety of diagnoses and reasons. Ones that we see all-too-often are ailments caused by car accidents. For today’s blog, we’re going to talk about some common injuries that result from car wrecks, and how we can help alieve them! Headaches   It’s common to have […]