Archive for the ‘Back Pain’ Category

What is Your Sleeping Position Doing to Your Back?

Posted on: March 31st, 2017 by Horizon Rehab Blogger

Everyone has their preference when it comes to their sleeping position.  However, many don’t realize that the way you sleep affects your health and most importantly, your back.  Horizon Rehabilitation would like to offer tips on how to wake up with a better back. Sleeping On Your Side Sleeping on your side tends to end […]

Dealing with Back Pain

Posted on: August 26th, 2015 by Horizon Rehab Blogger

  We’ve all had those days when we wake up, our back feels a little stiff and seems to stay that way throughout the day, no matter how much we stretch. But for a lot of us, that pain only lasts for that day, and we feel better when we wake up the next morning. […]