Posts Tagged ‘injury prevention tips’

Injury Prevention Tips for Runners

Posted on: June 17th, 2015 by Horizon Rehab Blogger

  Summer means more time outside, which naturally leads to more exercise outside. For many of us, summer presents more opportunities to run outside. And while it’s always good to get more exercise, it’s important to remember not to push yourself too hard too fast. For many runners, especially seasonal runners who run more during […]