Everyone has their preference when it comes to their sleeping position. However, many don’t realize that the way you sleep affects your health and most importantly, your back. Horizon Rehabilitation would like to offer tips on how to wake up with a better back. Sleeping On Your Side Sleeping on your side tends to end […]
Archive for the ‘Physical Therapy’ Category
Why Physical Therapy is Important to Older Americans
With the aging baby boomer generation, one of the things we’ve seen at Horizon Rehab are more senior citizens coming through our door. This is a good thing, as physical therapy has many health benefits for older Americans, including keeping them independent longer. If your mom or dad are hesitant to start physical therapy, here […]
New to Physical Therapy? Here’s what to Expect
If you’ve recently had a fall or an injury, or are experiencing sudden muscle pain, chances are your doctor has recommended physical therapy. You might be a little apprehensive, especially if you’ve never seen a physical therapist before. Horizon Rehab would like to reassure you by offering a few tips on what to expect during […]
Physical Therapy FAQs: Part 2
Last month, we brought you some of the common questions we hear from patients at Horizon Rehab as they begin their physical therapy. In order to make sure you are as prepared as possible for your therapy, we thought we’d provide answers to a few more of your questions about how we handle your […]
Physical Therapy FAQs
If you’re dealing with a health issue that requires physical therapy, you likely have a lot of questions about that health issue. Then, throw in the fact that you may be going through physical therapy for the first time, your brain may feel like it’s overloaded with questions. But don’t worry, Horizon Rehab knows […]
Physical Therapy Away From Home
Summer is a busy time for everyone. The weather is nicer, we like to spend more time outside and, for many of us, summer is a time where we get away from home to have some fun. While vacations are a lot of fun, they can interrupt progress that you’re making in your physical […]