A sprained ankle can happen when least expected. They occur when the foot twists, rolls or turns beyond its normal motions, and great force or pressure is exerted on it upon landing. Even taking a misstep on a flat surface can lead to a sprained ankle. Because of this, they’re one of the most common […]
Archive for January, 2017
New to Physical Therapy? Here’s what to Expect
If you’ve recently had a fall or an injury, or are experiencing sudden muscle pain, chances are your doctor has recommended physical therapy. You might be a little apprehensive, especially if you’ve never seen a physical therapist before. Horizon Rehab would like to reassure you by offering a few tips on what to expect during […]